7 Warning Signs It’s Time to be Intentional With Our Marriage

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Cheryl and I have been very intentional to protect our marriage. Every marriage bond can slip if the couple doesn’t recognize the signs of stress in the marriage and address them.

For us, we look for warning signs we need to take some extended time and invest in the marriage. That could be a long weekend or a day trip, or just a time where we turn off the television and talk. We have learned these mini-breaks from routine have helped us maintain a healthy marriage.

Here are 7 warning signs it’s time to be intentional:

When our relationship seems to be drifting further apart rather than closer together.  This is the big one for us. “The two shall become one”. Ask yourself, on a scale of 1 to 10, how strong is your marriage? Is that higher or lower than a few months ago? If you try this exercise, both spouses should write the numbers on a piece of paper and share them with each other. One is usually more perceptive than the other. For me personally, if one person feels there’s a slippage in the marriage closeness, it’s time to take action. Be proactive rather than reactive.

When life has been routine for too long. I have personally learned in counseling and ministry that a leading cause of marriage troubles is boredom. We all get into patterns, habits and routines. That isn’t all bad, but over time and often for one spouse more than the other depending on the season, boredom can become dangerous. Occasionally we need to do something spontaneous, adventuresome or out of the norm.

When conversation becomes more tense or short-fused with each other. As a rule, we talk “nice” to each other. We believe that’s how marriages work. All of us can have a bad day, but when there are numerous bad days over an extended time we know we need a break from routine to address the marriage.

When too many nights go by without us spending quality time together. Strong relationships are built over time. This includes quality and quantity of time. We need time when we can talk deeper than “How was your day?”. When those conversations have become more rare, we have to intentionally plan them. (This was true before we became empty-nesters also.)

When we have pressing issues we need to discuss, but haven’t found time to have a serious talk. That could be about finances or health, the children, our marriage, or some future hope and dream. When something is on one of our minds long enough,we often have to invest extra time to address it.

When either of us is at a point of “stress overload” for an extended period of time. This is usually work involved, but may be due to a health situation for one of us or even situations involving our extended family. When our boys were still at home, it often involved something in their life. We have learned that stress on one of us — or both of us — as individuals will always impact us as a couple.

When one of us sense in our spirit that we need to “Get away!” We are both believers — spiritual people who have a relationship with God. It could be that there has been a weakening in our individual spiritual lives that is causing tension in our marriage. When one of us senses that we just need some intentional time together, we take that seriously.

The bottom line for our marriage is that God has called us to invest in the lives of other people. We know we can’t continue to pour into others until Cheryl and I pour into each other and allow God to pour into us. That takes intentionality. Plus, we both know, from experience, that the enemy is always looking for holes in our marriage. We must guard our hearts and our marriage.

Now here are a few disclaimers.

All of these may not apply to your marriage. You may both love routine. I would want to make sure you both do as much as you think both of you do — as in you – the one reading this. However, that may not be an issue for you like it is for us. And, you may have other warning signs unique to your marriage.

You’re marriage may need more intentionality than I’m suggesting here. This is more about maintenance for a good marriage. If you’re beyond that, get help. A good marriage is attainable when two people are willing.

Also, we don’t have children at home anymore. That gives us some unique advantages. We have learned we tend to fill our time either way — with children in the house or not — but the point is clear we can be more flexible if we need to be. (It’s a good season.)

I also should point out that being intentional doesn’t mean you have to “break the bank” to do so. Some will pushback that they can’t afford to travel out of town for the weekend or that they can’t afford childcare. I understand. So, find other ways to be intentional. You could trade time with another couple where they watch your children one day and you watch their children another. The key is to break the routine to address the marriage — not to spend extra money.

Finally, I realize this is especially difficult for marriages that are apart frequently, mostly because of work. I spent most of my life in a military town where this type post is much more difficult to apply. Most of us can make the extra effort to invest in our marriage if we choose to do so. For those with unique situations, I admit you’ll have to be even more creative. Even if, however, your intentional time together is via Skype – it would be better than allowing the marriage to drift apart.

What are some warning signs you need to be more intentional with your marriage? Are you there now?

Please note: I reserve the right to delete comments that are offensive or off-topic.

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14 thoughts on “7 Warning Signs It’s Time to be Intentional With Our Marriage

  1. What am I supposed to do if I am beyond that breaking point and struggling to turn it around? My wife has asked to separate (18th March) We've been married for 18 years and I can deal with the thought of it ending. I want to do everything to change this.

  2. This is great stuff. #6 (When either of us is at a point of “stress overload” for an extended period of time)spoke volumes to me and I showed my wife this article. We're in a situation where I lost my job last year and we were forced to move. At the time, it seemed like the perfect situation. My wife's grandmother is bedridden and under hospice care. We all decided to move in with her for the time being as it would help all parties out. My wife and I are getting back on our feet financially and my mother in law has some piece of mind knowing we are there with my wife's grandmother (her mother) to watch over her everyday. Then, her incarcerated uncle was released unexpectedly and it has been nothing but stress for 4 months. He refuses to help with the utility bills for him. You'd think he would at least offer since he enjoys water, gas to provide hot water and a way to cook and electricity. But he doesn't and when I approach him about this it creates a hostile environment. My wife and I fight about this ALL THE TIME. Hopefully this article is an eye opener and we both agree there are better ways for us to deal with things than arguing all the time.

  3. Thank you for one more crucial write-up. Where else could anybody get that type of info in these a full way of writing? I have a presentation incoming week, and I'm around the lookout for this kind of information.

  4. Pr rod. Been following your blog for the past 2years & have learned so much.

    I wonder, is there ever a time in a non married relationship I mean an engaged couple that you feel to need to be intentional? My bf and I are having some issues on emotional intimicy coz he wont just let me in. My guess is in the 1st years of marrige arent things just to come easily… out of love?
    Twitter: margiee19

    • Absolutely. Relationships all need work. If you're having trouble communicating now, it won't get easier when you're married. And marriage will be stronger if you put more intentionality in it now.